Baking Converter

Honey: Cups to Grams

By Nathan Hays · Updated July 26, 2026

1 cup of honey weighs 336 grams (11.85 oz), measured spooned and leveled. The full chart below covers every common cup measure, and the converter handles any other amount.

Quick answer: 1 cup = 336 g · 1/2 cup = 168 g · 1 tablespoon = 21 g · 1 teaspoon = 7.0 g

Honey conversion chart

US cupsGramsOunces
1/4 cup84 g2.96 oz
1/3 cup112 g3.95 oz
1/2 cup168 g5.93 oz
2/3 cup224 g7.9 oz
3/4 cup252 g8.89 oz
1 cup336 g11.85 oz
1 1/2 cups504 g17.78 oz
2 cups672 g23.7 oz

Grams to cups, in reverse

GramsCups (approx.)
50 g0.15 cups
100 g0.30 cups
200 g0.60 cups
250 g0.74 cups
500 g1.49 cups

About this weight

King Arthur (21 g per tablespoon). Published charts for honey typically range from 336-340 grams per cup, depending on how the cup is filled. Our figures follow a two-source policy: King Arthur's spooned-and-leveled weights for dry ingredients, and measured density for liquids. The typical published range is shown so you can see how much methods differ. For baking accuracy, weigh with a scale whenever a recipe gives grams; see why bakers weigh.

Convert any amount of honey instantly with the free baking converter.

Related ingredients

More conversions

← Back to the converter