Almond flour: Cups to Grams
1 cup of almond flour weighs 96 grams (3.39 oz), measured spooned and leveled. The full chart below covers every common cup measure, and the converter handles any other amount.
Quick answer: 1 cup = 96 g · 1/2 cup = 48 g · 1 tablespoon = 6.0 g · 1 teaspoon = 2.0 g
Almond flour conversion chart
| US cups | Grams | Ounces |
|---|---|---|
| 1/4 cup | 24 g | 0.85 oz |
| 1/3 cup | 32 g | 1.13 oz |
| 1/2 cup | 48 g | 1.69 oz |
| 2/3 cup | 64 g | 2.26 oz |
| 3/4 cup | 72 g | 2.54 oz |
| 1 cup | 96 g | 3.39 oz |
| 1 1/2 cups | 144 g | 5.08 oz |
| 2 cups | 192 g | 6.77 oz |
About this weight
King Arthur, spooned and leveled. Published charts for almond flour typically range from 96-112 grams per cup, depending on how the cup is filled. For baking accuracy, weigh with a scale whenever a recipe gives grams; see why bakers weigh.
Convert any amount of almond flour instantly with the free baking converter.