Cake flour: Cups to Grams
1 cup of cake flour weighs 120 grams (4.23 oz), measured spooned and leveled. The full chart below covers every common cup measure, and the converter handles any other amount.
Quick answer: 1 cup = 120 g · 1/2 cup = 60 g · 1 tablespoon = 7.5 g · 1 teaspoon = 2.5 g
Cake flour conversion chart
| US cups | Grams | Ounces |
|---|---|---|
| 1/4 cup | 30 g | 1.06 oz |
| 1/3 cup | 40 g | 1.41 oz |
| 1/2 cup | 60 g | 2.12 oz |
| 2/3 cup | 80 g | 2.82 oz |
| 3/4 cup | 90 g | 3.17 oz |
| 1 cup | 120 g | 4.23 oz |
| 1 1/2 cups | 180 g | 6.35 oz |
| 2 cups | 240 g | 8.47 oz |
Grams to cups, in reverse
| Grams | Cups (approx.) |
|---|---|
| 50 g | 0.42 cups |
| 100 g | 0.83 cups |
| 200 g | 1.67 cups |
| 250 g | 2.08 cups |
| 500 g | 4.17 cups |
About this weight
King Arthur, spooned and leveled. Published charts for cake flour typically range from 114-120 grams per cup, depending on how the cup is filled. Our figures follow a two-source policy: King Arthur's spooned-and-leveled weights for dry ingredients, and measured density for liquids. The typical published range is shown so you can see how much methods differ. For baking accuracy, weigh with a scale whenever a recipe gives grams; see why bakers weigh.
Convert any amount of cake flour instantly with the free baking converter.
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